In enduco, you can manage your current status to make sure your plan adapts to your personal situation.
How to change your status:
Go to Profile → tap under your profile picture → choose from: Active, Sick, Injured, or Training Break.
What each status means:
🏃 Active: You are training normally.
🤒 Sick or 🩹 Injured: Your plan will pause automatically, but your streak is preserved. Make sure to fully recover before resuming training. Once ready, switch back to Active, and enduco will gradually ease you back into your plan.
🌙 Training Break: Useful if you’re unsure when you’ll resume full training. The plan is paused, and once you update your status, your plan will automatically adjust.
Using these statuses helps you maintain your streak while keeping your training aligned with your health and readiness.
